内容来源：https://lifehacker.com/tech/force-quit-frozen-apps-on-windows?utm_medium=RSS

内容总结：

旧电脑频现死机怎么办？实测三种安全强制关闭程序方法

【科技讯】一名用户反映，其使用九年的老电脑虽经固态硬盘和内存升级，仍时常出现程序卡死现象，尤其在后台运行《帝国时代2》时，游戏进程极易失去响应。针对这一常见问题，该用户通过Reddit论坛总结出三种无需强制关机的安全解决方案：

1. 让任务管理器始终置顶
为防止全屏应用遮挡任务管理器，用户可通过按Ctrl+Shift+Esc启动管理器后，在左侧“设置”中开启“窗口管理”下的“最顶层显示”功能。

2. 创建虚拟桌面绕开卡顿应用
在Win11系统中，按下Win+Ctrl+D可快速新建桌面，强制系统切换界面，从而正常访问任务管理器。处理完卡顿程序后，按Win+Ctrl+F4即可关闭临时桌面，通过Win+Ctrl+方向键可在不同桌面间切换。

3. 巧用电源键进入睡眠模式
用户可将电源键功能改为睡眠模式：进入“控制面板”-“电源选项”-“选择电源按钮的功能”，将“按电源按钮时”设为“睡眠”。唤醒后系统会进入锁屏界面，用户可借此重新调取任务管理器。专家提醒，长按电源键强制关机相当于直接拔电源，易导致数据丢失，仅建议作为最后手段。

此外，若遇黑屏但未完全死机，可尝试Win+Ctrl+Shift+B组合键刷新桌面，避免强制重启造成的系统损伤。

中文翻译：

我的电脑已经用了九年，尽管升级了固态硬盘和内存，偶尔还是会卡死。这种情况多半发生在我让《帝国时代2》继续运行，自己去处理几件家务的时候。等我回到电脑前，游戏有时会没有响应，唯一能做的就是长按电源键强制关机。这对电脑不好，理想情况下，你应该先试试其他办法。所以我一直在寻找强制关闭卡死应用的方法，这个Reddit帖子给了我几个不错的思路。以下是我试过有效的方法：

确保任务管理器始终置顶
如果你想打开任务管理器，它可能会被全屏应用挡住。为了避免这种情况，你可以强制该应用始终显示在电脑所有其他应用之上。按Ctrl-Shift-Esc或在开始菜单中搜索即可打开任务管理器。任务管理器运行后，点击左窗格的“设置”，在“窗口管理”下启用“始终置顶”。

创建新桌面
如果全屏应用在Windows 11中卡死，你可以使用快捷键Win-Ctrl-D在电脑上创建一个新桌面。这将强制Windows切换到新建的桌面，让你能访问任务管理器或其他所需的应用。用这个技巧处理完有问题的应用后，可以按Win-Ctrl-F4关闭新桌面。要在Windows的不同桌面间切换，按Win-Ctrl-→或Win-Ctrl-←。

用电源键启用休眠模式
按下电源键通常会让电脑关机。大多数厂商需要长按电源键强制关机，但这只应在紧急情况下使用。这相当于直接拔掉电源线来关机，使用此选项有丢失数据的风险。如果遇到卡死的应用，你可以将电源键设置为让电脑进入休眠模式。好处是唤醒电脑后会显示锁屏界面，你可以通过它打开任务管理器。

要进行设置，打开开始菜单并搜索“控制面板”。打开控制面板后，在窗口右上角点击“查看方式”旁的下拉菜单，选择“大图标”或“小图标”。这样会显示所有控制面板功能，包括“电源选项”。在左窗格中选择“选择电源按钮的功能”。然后点击“按下电源按钮时”旁的下拉菜单，选择“休眠”。现在按下电脑的电源键，它就会进入休眠模式。

试试一个方便的快捷键
微软在Windows中隐藏了一个快捷键，供你在遇到黑屏时使用。也许你的电脑没有卡死，只是某个应用卡住了，或者显示驱动程序出了问题导致黑屏。在这种情况下，使用快捷键Win-Ctrl-Shift-B：它会重新创建桌面，让你避免强制重启电脑。

英文来源：

My PC is nine years old, and even though I've upgraded its SSD and RAM, it does experience the occasional freeze. It most often happens when I leave Age of Empires 2 running while I complete a few quick chores around the house. Once I'm back at my PC, the game sometimes becomes unresponsive, and my only option is to hold down the power button for a forced shutdown. This is not good for your computer, and ideally, you'd want to try other options first. So, I've been looking for a solution to force-quit frozen apps, and this Reddit thread gave me a few solid ideas. Here's what I found worked for me:
Ensure that Task Manager is always on top
If you're trying to launch Task Manager, it may get stuck behind a full-screen app. To prevent this, you can force the app to always appear above all other apps on your computer. You can open Task Manager by pressing Ctrl-Shift-Esc or searching for the app in the Start menu. Once Task Manager is running, click Settings in the left pane, and under "Window management," enable Always on top.
Create a new desktop
If a full-screen app is frozen in Windows 11, you can use the keyboard shortcut Win-Ctrl-D to create a new desktop on your PC. This will force Windows to switch to the newly created desktop, and allow you to access Task Manager or other apps that you need. Once you've used this tip to handle the rogue app, you can press Win-Ctrl-F4 to close the new desktop. To move between different desktops in Windows, press Win-Ctrl-→ or Win-Ctrl-←.
Use the power button to enable sleep mode
Pressing the power button usually turns off your computer. Most manufacturers have you long-press the power button to do a forced shutdown, but this should only be used in emergencies. This is the equivalent of yanking out the power cord to turn off your computer, and you risk losing data by using this option. If you're encountering a frozen app, you can configure the power button to put your PC in sleep mode instead. The benefit is that waking your PC opens the lock screen, and you can use that to access Task Manager.
To set this up, open the Start menu and search for "Control Panel." Open Control Panel, and in the top-right corner of the window, click the drop-down menu next to "View by." Select Large icons or Small icons. This will reveal all Control Panel features, including Power Options. In the left pane, select Choose what the power buttons do. Now, click the drop-down menu next to "When I press the power button," and click Sleep. You can press the power button on your PC now, and it'll put the computer to sleep.
Try a handy keyboard shortcut
Microsoft coded a hidden keyboard shortcut into Windows for you to use when encountering a black screen. Maybe your computer isn't frozen, but an app is stuck, or there's an issue with a display driver leading to a black screen. In these cases, use the keyboard shortcut Win-Ctrl-Shift-B: It'll recreate your desktop and let you avoid a forced restart of your computer.